82-86 CLARKE ST,SOUTH MELBOURNE,VIC 3205,AUSTRALIA
 | info@CrossFit3000.com
 | +61 401 015 711
 

Fri 26 Dec

Home
WOD
Fri 26 Dec

Fri 26 Dec

By There are no tags 0 comments


CrossFit 3000 South Melbourne – CrossFit

9am Class ONLY today

A: Back Squat (20 Mins – 3 x Attempts to Find 1 RM)

B: Shoulder Press (10 Mins – 3 x Attempts to Find 1 RM)

C: Deadlift (15 Mins – 3 x Attempts to Find 1 RM)

There are no comments yet, but you can be the first



Comments are closed.

Find Us on Facebook
Recent posts
Archives
Categories




Contact Information
Partners and friends

startreebok crossfitCrossFit 2285-crossfit-212 BodyCare-Physio-logo lifechiro

Proudly built by

PPL Labs