Interested in Membership?
Awesome! We can’t wait to help you get started on your fitness journey. Our introductory sessions for new members are done by appointment (which is cool because we can answer all your questions, and go at your pace) at a time that is convenient for you.
Once you have completed your introduction session and our on-ramp training package (Steps 1 and 2), you are able to join in on group classes. So, if you would like to get started, please leave your details and we’ll be in contact with you to set up a time for you to come in!
Group Class Membership Fees
We like to work with positive, motivated people who are serious about their health and fitness and also know how to have fun. Be ready to become part of an incredibly positive, encouraging and supportive community, where many people have made life-long friends.
All memberships include unlimited group classes (including our specialist mobility, weightlifting and gymnastics classes), with your coach guiding you through each workout and helping you to reach your fitness goals. Yes, this is more than ‘normal gyms’… chances are you have come to us because you are not currently getting the value or results for what you are paying now. All you need to do is turn up consistently, give 100% effort every time and listen to your coaches. We take care of everything else for you, including your programming, teaching you how to move safely and effectively, supporting your nutrition goals, and educating you so you can vastly increase your current health and fitness.
Our minimum membership term is 3 months.
Fortnightly Payments (minimum of 6 payments) – $120
3 Months Membership Upfront – $720 (save $60)
Private Coaching is available for our members – contact Brad (firstname.lastname@example.org) for more information.
Already a CrossFitter?
Our Athlete Movement Assessment ($60, 45 min private session) is for those athletes that are relocating from another CrossFit affiliate and who have been CrossFitting for a minimum of 3 months. Athletes must be able to demonstrate competency or the ability to appropriately scale a number of common CrossFit movements included within our Benchmarks. These movements include (but are not limited to): Air Squat, Front Squat, Thruster, Overhead Squat, Strict Press, Push Press, Push Jerk, Deadlift, Sumo Deadlift Highpull, Kettlebell Swing, Wall Ball, Pullups, Pushups, HSPU, Cleans and the Snatch. Our movement standards and expectations are high at CrossFit 3000, so if you believe that you are competent and ready, drop us an email or give us a call and we can work something out.
We are pretty reasonable, and don’t expect to have to invoke the following. However for the protection of us and our members and ensuring we are promoting an excellent environment at all times, CrossFit 3000 South Melbourne reserve’s the right to the following:
- Refuse or cancel memberships
- Refuse you entry to the class if you are more than 5 minutes late
- Stop your participation in a class if you display poor attitude or are disruptive.
- Fees are subject to change.
- Payments to be made in full in one transaction at the commencement of the membership period. All payments are via direct debit of a bank account, debit or credit card. Payment by debit or credit card will incur a 2.2% fee. Cash is not held on the premises.
- At least 5 days written notice is required for the cancellation or suspension of memberships.
Personal Training Policy
Cancellation within 24h of a PT session may result in that session being forfeited. If you are unable to attend a scheduled PT session, please let your coach know straight away. In the extremely rare occurrence that a coach fails to show to the PT session, then the coach will owe you an extra PT session free of charge!
Being late to a PT session will reduce the amount of time available in that session (the finish time will remain unchanged). You will need to make up anything that was missed prior to entering classes – any extra PT sessions will be at the rate of $85/h.
Travel and Membership Suspensions
We know work and travel can sometimes get in the way of your training. CrossFit 3000 memberships may be put on hold at the discretion of management only for absences of four weeks of greater. When necessary, workouts will be scaled to accommodate injuries. Travel workouts are made available to our members on request.
If you need to suspend your membership for some reason (for example, you break yourself somehow and are not able to work out at all) we will most likely let you do that: membership suspensions are granted at the discretion of CrossFit 3000 South Melbourne.
Refresher One on One Sessions
We don’t forget about you once you are in the group classes. In fact, we recommend that every 6 months you meet with your personal coach for a 1 on 1 session where you can work on a weakness or on a technical skill you need more help on. These sessions are $70/45 min session. Our minimum refresher sessions is once per year, however, you can meet up more often than that if you would like additional help with your weightlifting, gymnastics, strength-training or mobility elements.
Returns and Refunds
This is pretty straight forward… there are no returns or refunds.
We at CrossFit 3000 are so confident that this fitness program will work for you, that we offer a 100% money back guarantee on your first months group class membership – if your fitness levels have not measurably improved after coming in consistently three times a week for 4 weeks, please ask for your first months group class membership back. This means there is no risk to you, so there is nothing to stop you giving it a go!