Tuesday 4th March
A. Power Cleans
3 – 3 – 3 – 3 – 3
B. 12 Min AMRAP of:
6 x C2B Pull-Ups
8 x Thrusters (45/30kg)
12 x Box Jumps (24/20″ GS)
A. Power Cleans
3 – 3 – 3 – 3 – 3
B. 12 Min AMRAP of:
6 x C2B Pull-Ups
8 x Thrusters (45/30kg)
12 x Box Jumps (24/20″ GS)
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