Tuesday 18th February
A. Front Squats
2 – 2 – 2 – 2 – 2
B. EMOM for 10 Mins:
2 x Power Clean
2 x Front Squat
1 x Push Press
A. Front Squats
2 – 2 – 2 – 2 – 2
B. EMOM for 10 Mins:
2 x Power Clean
2 x Front Squat
1 x Push Press
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