Thursday 13th March
A. Squat Cleans
Work to heavy double
B. ‘Elizabeth’
21 – 15 – 9 for time of:
Squat Cleans (61/42.5kg)
Ring Dips
A. Squat Cleans
Work to heavy double
B. ‘Elizabeth’
21 – 15 – 9 for time of:
Squat Cleans (61/42.5kg)
Ring Dips
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