Saturday 8th February
A. 15 Mins to work to find:
1RM Squat Clean
B. ‘Klepto’
4 RFT of:
27 x Box jumps, 24″ box
20 x Burpees
11 x Squat cleans (65/45kg)
A. 15 Mins to work to find:
1RM Squat Clean
B. ‘Klepto’
4 RFT of:
27 x Box jumps, 24″ box
20 x Burpees
11 x Squat cleans (65/45kg)
There are no comments yet, but you can be the first