82-86 CLARKE ST,SOUTH MELBOURNE,VIC 3205,AUSTRALIA
 |
 info@CrossFit3000.com
 |
 +61 401 015 711
 

Saturday 3rd May

Home
Uncategorized
Saturday 3rd May

Saturday 3rd May

By There are no tags 0 comments

‘Willy’

3 RFT of:

Run 800 meters
5 x Front Squat (100/70kg)

Run 200 meters
11x C2B Pull-ups

Run 400 meters
12 x KB Swings (32/24kg)

willy

U.S. Marine Corps Sergeant Wade D. Wilson, 22, of Normangee, TX, assigned to the 2nd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, CA, died on May 11, 2012, while conducting combat operations in Helmand province, Afghanistan.

He is survived by his mother and step-father Cindy Lee and Ward Easterling, father and step-mother Mitchell Boyd and Tammy Wilson, brothers Chad, Alex and Curtis, and sister Layne.

There are no comments yet, but you can be the first



Leave a Reply