Friday 20th June
A. Handstand Drills & Skills
10 Mins
B. ‘Nate’
20 Min AMRAP of:
2 x MU
4 x HSPU
8 x KB Swings (32/24kg)
A. Handstand Drills & Skills
10 Mins
B. ‘Nate’
20 Min AMRAP of:
2 x MU
4 x HSPU
8 x KB Swings (32/24kg)
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