Wednesday 14th May
A. Cindy
20 Min AMRAP of:
5 x Pull Ups
10 x Push Ups
15 x Squats
or
B. AWOD – Mary
20 Min AMRAP of:
5 x HSPU
10 x Pistols
15 x Pull Ups
A. Cindy
20 Min AMRAP of:
5 x Pull Ups
10 x Push Ups
15 x Squats
or
B. AWOD – Mary
20 Min AMRAP of:
5 x HSPU
10 x Pistols
15 x Pull Ups
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