Thursday 13th Feb
9.30am Class Today has been cancelled. Sorry for the late notice.
A. Pendlay Row
3 – 3 – 3 – 3 – 3
B. 15 Min AMRAP of:
5 x Pull-Ups
7 x Wall Balls
9 x Jumping Lunges
21 x DU
9.30am Class Today has been cancelled. Sorry for the late notice.
A. Pendlay Row
3 – 3 – 3 – 3 – 3
B. 15 Min AMRAP of:
5 x Pull-Ups
7 x Wall Balls
9 x Jumping Lunges
21 x DU
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