Saturday 22nd March
CrossFit Games Open WOD 14.3
Complete as many rounds and repetitions as possible in 14 minutes of:
60-Calorie row
50 Toes-to-bars
40 Wall-ball shots, 20 lb. to 10-foot target
30 Cleans, 135/95 lb.
20 Muscle-ups
CrossFit Games Open WOD 14.3
Complete as many rounds and repetitions as possible in 14 minutes of:
60-Calorie row
50 Toes-to-bars
40 Wall-ball shots, 20 lb. to 10-foot target
30 Cleans, 135/95 lb.
20 Muscle-ups
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