82-86 CLARKE ST,SOUTH MELBOURNE,VIC 3205,AUSTRALIA
 |
 info@CrossFit3000.com
 |
 +61 401 015 711
 

Week 6 of 6

Home
WOD
Week 6 of 6

Week 6 of 6

By There are no tags 0 comments

CrossFit 3000 South Melbourne – Olympic Lifting

A: Snatch (Max for the day.)

Max out only if you have completed the six week cycle. Otherwise technically sound @ 85%.

B: Clean and Jerk (Max for the day)

Same conditions as Part A.

There are no comments yet, but you can be the first



Comments are closed.