Saturday 15 April
Easter – This year we will be closed over Easter, re-opening for the 6am WOD on Tuesday 18th April. We will post WODs that can be done at home to balance out the chocolate if you feel like getting a sweat on. If not, enjoy the break.
10 x 100m Sprints
Rest is walk back to start point +30s
Find if a hill if you dare!