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Sat 13 May

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Sat 13 May

Sat 13 May

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CrossFit 3000 South Melbourne – CrossFit

Daniel (Time)

For Time:

50 Pull-ups

400 meter run

21 Thruster, 95#

800 meter run

21 Thruster, 95#

400 meter run

50 Pull-ups
In honor of Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq June 8th 2006.
To learn more about Daniel click here
Rx Thruster weight = 43/30kg

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