82-86 CLARKE ST,SOUTH MELBOURNE,VIC 3205,AUSTRALIA
 |
 info@CrossFit3000.com
 |
 +61 401 015 711
 

Sat 12 Mar

Home
WOD
Sat 12 Mar

Sat 12 Mar

By There are no tags 0 comments

Announcements

Labour Day – Monday 14 Mar – 8 & 9am WODs only.

CrossFit 3000 South Melbourne – CrossFit

Metcon (Time)

For time:

6 x Squat Clean & Jerk 80/55kg

200m Run

6 x Squat Clean & Jerk

400m Run

6 x Squat Clean & Jerk

800m Run

6 x Squat Clean & Jerk

400m Run

6 x Squat Clean & Jerk

200m Run

6 x Squat Clean & Jerk

There are no comments yet, but you can be the first



Comments are closed.