Good Friday 14 April
Easter – This year we will be closed over Easter, re-opening for the 6am WOD on Tuesday 18th April. We will post WODs that can be done at home to balance out the chocolate if you feel like getting a sweat on. If not, enjoy the break.
10 – 1 Reps for time of:
Mountain Climbers x 2
Sit-Ups x 2
i.e. 10-20-20, 9-18-18, 8-16-16, etc